Hi, I’m Liv Bolton. Do you ever sit at your desk wishing you were outside adventuring?

If you’re nodding your head, The Outdoors Fix is for you.

It’s a podcast to inspire people who want to make adventures outdoors a bigger part of their life!

In this series I speak some incredible people who have lots of tips and advice on how to do it, including record-breaking hiker James Michael Forrest who went from being in an office job in Birmingham to moving to the Lake District, becoming a travel writer and climbing all 446 mountains in England and Wales in the quickest ever time.

Some of my other interviewees include survival specialist and Bear Grylls’ right-hand man Ross Bowyer, Team 52 challenge founder and ex-banker Annie Ross, and adventure photographer Jessie Leong!

You can find the podcasts and more info on The Outdoors Fix website, which is www.theoutdoorsfix.com – I hope you enjoy it!