The Outdoors Fix

A podcast to inspire people wanting to make adventures outdoors a bigger part of their life

The Outdoors Fix podcast

with Liv Bolton

A podcast to inspire you to make adventures outdoors a bigger part of your life

The Outdoors Fix podcast

with Liv Bolton

A podcast to inspire you to make adventures outdoors a bigger part of your life

Featured episode

Selfie of Phoebe Sneddon cycling along a reservoir in the Peak District.

Phoebe Sneddon: Gravel biker, mum and NHS paediatric consultant

Selfie of Phoebe Sneddon cycling along a reservoir in the Peak District.

@adventurer.nic: The Lake District’s adventure club queen 

Featured episode:

Phoebe Sneddon: Gravel biker, mum and NHS paediatric consultant

More episodes

Harrison Ward cooking in the Lake District. Photo by Daniel J Toal

Suzanna Cruickshank –

Lake District wild swimming guide

Rehna Yaseen –

Outdoors instructor in the Peak District

James Rebanks and his sheep---credit Stuart Simpson Penguin Books

James Rebanks –

Lake District shepherd, farmer and author

Selfie of Phoebe Sneddon cycling along a reservoir in the Peak District.

Featured episode:

Phoebe Sneddon: Gravel biker, mum and NHS paediatric consultant

The Outdoors Fix book – published 9 March 2023 – available now!

Making The Outdoors Fix podcast has been one of the best experiences of my life – in huge part because of the people I’ve been able to chat to and get to know, whether that be the guests or the listeners.

Now after 4 years and more than 40+ episodes, Vertebrate Publishing commissioned me to write a book based on the podcast and some of its guests!

The hope is that the book will inspire readers to take small or big steps to make the outdoors a bigger part of their lives 🌿

The book is available to buy now! http://bit.ly/3GJDLJc

 

Cover of The Outdoors Fix book

More episodes

More podcast episodes

Temujin Doran – adventure filmmaker

Harrison Ward in the Lake District. Photo by Daniel J Toal

Suzanna Cruickshank

Lake District wild swimming guide

Temujin Doran – adventure filmmaker

Ross Bowyer – survival expert

Rehna Yaseen

Outdoors instructor in the Peak District

Ross Bowyer

Bear Grylls’ right-hand man

James Rebanks and his sheep---credit Stuart Simpson Penguin Books

Clare Dyson

Adventurer – comes with dog and pony

James Rebanks

Lake District shepherd, farmer and author

Ross Bowyer – survival expert

Temujin Doran – adventure filmmaker

Suzanna Cruickshank

Lake District wild swimming guide

Temujin Doran – adventure filmmaker

Ross Bowyer – survival expert

Rehna Yaseen

Outdoors instructor in the Peak District

Ross Bowyer

Bear Grylls’ right-hand man

James Rebanks and his sheep-credit Stuart Simpson Penguin Books

James Rebanks

Lake District shepherd, farmer and author

Clare Dyson

Adventurer – comes with dog and pony

Ross Bowyer – survival expert

About

The Outdoors Fix is a podcast to inspire listeners to get outside and make adventures outdoors a bigger part of their life.

Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same! There’s also practical advice about hiking, cycling, wild swimming, landscape photography to get stuck into too.

Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives.

The Outdoors Fix launched in February 2019 and there have been six series so far.

Liv Bolton came up with the idea for the podcast after her 800 mile, 10 week hike of the South Island of New Zealand.

The Outdoors Fix is kindly supported by outdoor footwear brand Merrell.

About

The Outdoors Fix is a podcast to inspire YOU to get outside and make adventures outdoors a bigger part of YOUR life.

Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same! There’s also practical advice about hiking, cycling, wild swimming, landscape photography to get stuck into too.

Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives.

The Outdoors Fix launched in February 2019 and there have been four series so far.

Liv Bolton came up with the idea for the podcast after her 800 mile, 10 week hike of the South Island of New Zealand in 2018.

The Outdoors Fix is kindly supported by outdoor footwear brand Merrell.

Merrell is launching a year-long campaign called #StepFurther to encourage people from all walks of life to get outdoors on a micro-adventure to experience the benefits for both their physical and mental health.

About

The Outdoors Fix is a podcast to inspire YOU to get outside and make adventures outdoors a bigger part of your life.

Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same! There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too.

Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives.

The Outdoors Fix launched in February 2019 and there have been nine series so far. Liv Bolton came up with the idea for the podcast after her 1,300km, 10 week hike of the South Island of New Zealand.

The Outdoors Fix is kindly supported by outdoor footwear brand Merrell.

Podcast details

Podcast details

The Outdoors Fix podcast logo
The Outdoors Fix podcast logo

Podcast details

Episodes of the chart-topping podcast, The Outdoors Fix, are on the podcast page of this website, on Apple Podcasts, Spotify, Stitcher, Google Podcasts or wherever you listen to podcasts.

⬅️ Look out for our logo when searching for the podcast and please subscribe!

Episodes of The Outdoors Fix podcast are on the podcast page of this website, on Apple Podcasts, Spotify, Stitcher, Google Podcasts or wherever you listen to podcasts.

⬆️ Look out for our logo when searching for the podcast and please subscribe!