James Rebanks with his four sheepdogs. Photo credit: Andrew Heading

James Michael Forrest, aka ‘Mountain Man’

James Rebanks: The life of a shepherd and farmer in the Lake District

I’m absolutely thrilled that in this episode my guest is James Rebanks.

He’s a shepherd, farmer and writer and the author of the bestselling book The Shepherd’s Life and new book English Pastoral.

James’ farm is in the Matterdale Valley near Ullswater in the Lake District and his family has farmed in that stunning area for 600 years

He owns a large flock of Herdwick sheep, some Belted Galloway cows, pigs and chickens.

James Rebanks: The life of a shepherd and farmer in the Lake District

I’m absolutely thrilled that my guest in this episode is James Rebanks.

He’s a shepherd, farmer and writer and the author of the bestselling book The Shepherd’s Life and new book English Pastoral.

James’ farm is in the Matterdale Valley near Ullswater in the Lake District and his family has farmed in that stunning area for 600 years

He owns a large flock of Herdwick sheep, some belted Galloway cows, pigs and chickens.

James Rebanks with some of his Herdwick sheep. Photo credit: Stuart Simpson Penguin Books

In his new book English Pastoral, James passionately calls for farming to become more sustainable and nature-friendly. He speaks about how in the past 50 years, technology and fertilisers used on farms have had a hugely detrimental effect on nature and wildlife.

So he’s been changing the way he manages his land, by planting more hedgerows and trees in his fields, abandoning fertilisers, building ponds, allowing the river to flood some of his farmland and focusing on the health of his soil.

His efforts are paying off and he’s seeing a wonderful return of wildlife to his farm, including more otters, fish, herons, wetland birds, insects and wildflowers.

James Rebanks by the beck on his farm. An area which is being allowed to go back to its more natural state. Photo credit: Liv Bolton

While the outdoors has been a pretty constant feature in his life, James is now making nature and wildlife a bigger part of it.

I spent a morning with James exploring his beautiful farm and seeing the changes he’s implementing – we then recorded the episode in an old sheep barn!

I wanted to find out more about James’ outdoors life, the realities of being a farmer and shepherd, and why he thinks it’s so important to have nature thriving alongside farming.

Liv Bolton and James Rebanks - it was rather wet by the time we'd finished our recording! Photo credit: Liv Bolton

I hope you enjoy the podcast episode. Listen out for James’ outdoors tips and the relaxing minute of sounds from nature at the end of the podcast. 

You’ll find James on Twitter and Instagram @herdyshepherd1

If would be fantastic if you spread the word about the podcast to your family and friends and rate, review and subscribe to the podcast to help other people discover it.

Thanks!

Liv x

Click here to listen to more episodes of The Outdoors Fix podcast.

The barn where we recorded our episode - although it was a lot cloudier on the day! Photo credit: Stuart Simpson Penguin Books
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James Rebanks' Herdwick sheep. Photo credit: Stuart Simpson Penguin Books